What you'll need:

• 1-12 oz can of artichokes
• 1 bag spinach
• ¼ cup shallots, chopped
• 1 clove garlic
• ½ cup Greek yogurt
• ½ cup organic mayo
• 2 tablespoons honey
• ½ cup organic parmesan 
• ¼ cup shredded mozzarella 
• Salt and pepper to taste

How to make:

1. Preheat oven to 375 F
2. In a small food processor, coarsely chop artichoke hearts with the garlic and shallots. 
3. Combine all ingredients in a medium bowl. 
4. Place in an oven-proof dish and bake at 375 F for 20 – 25 minutes, until hot and cheese is melted. Serve right away with ROYO toast (cut diagonally) – or brush with olive oil and grill for about 2 minutes each side.

Serving Size: ¼ cup