SaladMaster Food Processor
Grind Your Own Poultry or Meat

Grind Your Own Poultry or Meat
Ground Turkey vs. Ground Beef
- A 3.5 ounce (99g) serving size, approximately ½ cup, of lean ground turkey has 180 calories, 12.5 grams of fat, 1.5 grams of iron and 17 grams of protein.
- A serving of the same amount of lean ground beef contains 215 calories, 18 grams of fat, 2 grams of iron, and 19 grams of protein.
- Turkey is lower in saturated fat than beef
How to Make Zest

How to Make Zest
When grating citrus peel, use just the outer, colored potion. The white part, called the pith, is bitter and should be discarded. Citrus fruits can be zested using Cone #1 on the Saladmaster® machine.
Using grated zest gives a true orange, lemon or lime flavor without the acid of the juice. Grated zest is particular desirable in vegetable, meat or fish dishes, and in baked goods.
Saladmaster Food Guide

Saladmaster Food Guide
- Guides food directly into cutting cone at the correct angle.
- Simple to operate…inserts easily into the top of the Saladmaster® Machine.
- Easy to clean.
- Eliminates waste…perfect for clean, even cuts.
Simply place food upright and hold firmly against the “food guide.” Exert downward pressure as you turn the Machine handle. Turning the handle at varying speeds will produce precise cuts.
Canning with Saladmaster

Canning with Saladmaster
Because the Saladmaster® Machine is so quick and easy to use, it also saves you time and energy. The combination of all of these efficiencies allows you advantage of the monetary savings possible through home canning of plentiful fruits and vegetables.
Helpful hints to guide you in preparation:
- Beets for relish: No. 2 – Shredder or No. 2 – Stringer
- Beets for regular canning: No. 3 – French Fryer
- Beets for pickling: No. 5 – Waffler or No. 4 – Think Slicer
- Corn or cucumbers for relish: No. 2 – Stringer
- Cucumbers for pickles: No. 4 – Thin Slicer
- Cabbage for sauerkraut or coleslaw: No. 4 – Thin Slicer
- Onions/cabbage for Chow Chow: No. 2 – Stringer
- Watermelon for sweet pickles: No. 3 – French Fryer
- When canning, you can use any of the cutting cones, but the No. 5 – Waffler is recommended for the extra show and beauty it brings to canned foods. There are thousands of uses for the Saladmaster® Machine. Just let your imagination be your guide.