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Utensil:

Saladmaster Food Processor

SaladMaster MP5 Liquid Core Crock Pot

Ingredients:
• 1 can chickpeas (drained & rinsed)
• 1 can coconut milk (14 oz)
• 1 onion #2 cone
• 2 cloves garlic #2 cone
• 1 tsp curry powder
• ½ tsp turmeric
• ½ tsp salt
• 1 cup spinach (optional)
Instructions:
1. In the SaladMaster MP5 Liquid Core Crock Pot, sauté onions and garlic over medium heat.
2. Add curry powder, turmeric, and chickpeas. Stir for 2 minutes.
3. Pour in coconut milk cover, turn to medium once clicking turn to low for 5 minutes.
4. Stir in spinach (if using) and cook for another 2 minutes.
5. Serve with rice or flatbread.

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Remington's Healthy Cookery
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