Low Carb Keto Breakfast Pancakes 

Ingredients:

– 1 egg
– 1 tbsp cream cheese
– 1 tbsp almond flour
– 1 tbsp parmesan cheese
– Fillings of your choice (e.g., ham, mozzarella)
– Pinch of pepper

Directions:

1. In a medium bowl, whisk together the egg, cream cheese, almond flour, parmesan cheese, and a pinch of pepper until everything is nicely blended.
2. Heat a non-stick skillet over medium heat and pour your batter in, shaping it into a pancake.
3. Cook until the edges look set, then flip it over and continue cooking until it turns a beautiful golden brown.
4. Once it’s cooked, add your favorite fillings on one half of the pancake, fold it over, and dig in, accompanied by your favorite hot black coffee.

Nutrition Facts (per serving):

– Servings: 1
– Calories: 180
– Protein: 12g
– Fat: 14g
– Carbohydrates: 3g
– Fiber: 1g

Make this breakfast a regular in your meal plan!