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Keto Chicken Fried Steak

Ingredients:

– 1 pound cube steak
– 1 cup almond flour
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 2 large eggs
– 1/4 cup heavy cream
– 1/4 cup pork rinds, crushed (optional, for extra crunch)
– 1/4 cup coconut oil or avocado oil (for frying)

Directions:

1. Start by preheating your oven to 200°F. This way, you can keep those beautifully cooked steaks warm while you finish frying.
2. In a shallow bowl, mix together the almond flour, garlic powder, onion powder, paprika, salt, and black pepper. Give it a good stir to combine all those zesty flavors.
3. In another bowl, whisk the eggs and heavy cream together until they’re well blended and ready for coating.
4. Time to dip! Take each cube steak and first immerse it in the egg mixture, letting any excess drip off, then coat it thoroughly in the almond flour mixture. If you’re feeling adventurous, press it into the crushed pork rinds for an extra crunch.
5. Heat your choice of coconut oil or avocado oil in a large skillet over medium-high heat. You want that oil nice and hot!
6. Carefully add the coated cube steaks to the skillet. Fry them for about 3-4 minutes on each side until they turn a gorgeous golden brown and are cooked through.
7. Once cooked, transfer the steaks to a baking sheet and pop them in the oven to keep warm while you finish the rest.
8. Serve these hot, and for an extra treat, why not pair with a keto-friendly gravy or a side of steamed veggies?

Nutritional Values (per serving):
– Serving Size: 1 steak
– Calories: 420
– Protein: 35g
– Fat: 30g
– Carbohydrates: 8g
– Fiber: 4g
– Net Carbs: 4g

Enjoy your keto-friendly feast!

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Remington's Healthy Cookery
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