Crispy Roasted Zucchini, Squash & Tomatoes with Parmesan

Ingredients

Here’s a quick rundown of what you’ll need to make Crispy Roasted Zucchini and Squash with Parmesan:

1 medium zucchini, sliced into 1/4-inch rounds
1 medium yellow squash, sliced into 1/4-inch rounds
2–3 Roma tomatoes, sliced into 1/4-inch rounds
2 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp Italian seasoning
Salt and pepper, to taste
1/3 cup grated Parmesan cheese
Fresh parsley or basil, for garnish

Substitutions:

Swap zucchini and squash for bell peppers, eggplant, or your favorite roasting vegetables.
Use goat cheese or a vegan Parmesan alternative for a dairy-free option.

How To Make Roasted Zucchini and Squash

This roasted zucchini and squash recipe is almost foolproof. Follow these easy steps for perfect results every time.

1. Preheat Your Oven
Preheat your oven to 425°F (220°C).
Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
2. Prep and Season Your Veggies
Arrange the zucchini, squash, and tomato slices in a single layer on the baking sheet.
Drizzle the vegetables evenly with olive oil.
Sprinkle garlic powder, Italian seasoning, salt, and pepper over the top.
3. Roast to Perfection
Roast in the oven for 20 to 25 minutes, flipping the veggies once halfway through to get even browning.
4. Add Parmesan Goodness
Pull the tray out of the oven and evenly sprinkle Parmesan over the roasted veggies.
Return to the oven and roast for another 2 to 3 minutes until the cheese is melted and slightly golden.
5. Garnish and Serve
Remove from the oven.
Sprinkle freshly chopped parsley or basil over the top for a pop of flavor and color, then serve warm.
Nutritional Benefits of This Dish
This roasted zucchini and squash recipe isn’t just delicious; it’s also packed with nutrients:

Zucchini and Squash are rich in vitamins A and C, essential for eye and immune health.
Tomatoes provide antioxidants like lycopene, which supports healthy skin and reduces inflammation.
Olive Oil offers heart-healthy monounsaturated fats.
At approximately 120 calories per serving, this low-calorie dish will help you stay on track while enjoying a flavorful meal.