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Main Ingredients:

8 oz cream cheese, softened
½ cup sour cream
¼ cup mayonnaise
1 teaspoon Worcestershire sauce
1 teaspoon lemon juice
1 teaspoon Old Bay seasoning (or Cajun seasoning)
½ teaspoon garlic powder
¼ teaspoon black pepper
1 cup shredded Monterey Jack cheese
½ cup grated Parmesan cheese
8 oz lump crab meat (canned or fresh, picked over for shells)
2 green onions, chopped
1 tablespoon chopped parsley (optional)

Optional for serving:

Tortilla chips, crackers, toasted baguette slices, or celery sticks
Tips for Success
Use good-quality crab meat: Fresh lump crab will give the best flavor and texture.
 
Don’t overmix: Gently fold in crab to keep the lumps intact.
Let it rest after baking: A few minutes of cooling helps the dip thicken.
Broil for bubbly top: A quick broil at the end gives a golden, cheesy crust.
Make ahead: Prep and refrigerate the mixture up to a day ahead, then bake before serving.
Instructions
Preheat oven to 375°F (190°C).
In a large mixing bowl, beat cream cheese until smooth.
Add sour cream, mayo, Worcestershire sauce, lemon juice, Old Bay, garlic powder, and pepper. Mix well.
Fold in Monterey Jack, Parmesan, green onions, and lump  crab meat.
Spoon into an oven-safe baking dish and smooth the top.
Bake for 20–25 minutes until bubbly and lightly golden.
(Optional): Broil for 2–3 minutes for a browned top.
Garnish with chopped parsley or extra green onions.
Serve warm with chips, bread, or veggies.
This crab dip is creamy, cheesy, and full of flavor from the combination of Old Bay seasoning and rich lump crab meat. Each bite is indulgent, with a smooth texture balanced by cheesy goodness and a savory seafood kick. It’s the kind of dip people hover around until the dish is scraped clean.

Description Nutritional Information

Calories: 210
Fat: 18g
Saturated Fat: 8g
Carbohydrates: 3g
Protein: 9g
Sugar: 1g
Sodium: 390mg

Conclusion

Joe’s Crab Shack Crab Dip is a crave-worthy classic that brings restaurant-quality flavor to your table. It’s warm, rich, and luxurious without being overly fussy, and perfect for entertaining or indulging at home. It’s no wonder this dish is a favorite wherever it’s served.
Serve this dip with crusty bread, crackers, or tortilla chips. Pair it with a cold beer, crisp white wine, or a fun cocktail for the full experience. Want to turn it into a meal? Spoon it into a hollowed-out bread bowl or stuff it into mushrooms for a delicious twist.
While this dip is indulgent by nature, you can make lighter adjustments: use light cream cheese, low-fat sour cream, or swap half the mayo for plain Greek yogurt. Add chopped spinach or artichokes for extra nutrients. Enjoy it mindfully—sometimes a little indulgence is the perfect kind of nourishment for the soul.

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