French Onion Sliders with Gruyere and Caramelized Onions
Easy French Onion Sliders made with caramelized onions, savory beef, melted Gruyere, and buttery slider buns—perfect for beginner cooks.
Steak and Shrimp Stuffed Bread
Egg White Avocado Salad Sandwich
Avocado Veggie Tuna Salad Sandwich
Chicken Parmesan Sandwich
Among the most tasty of ROYO’s offerings, without a doubt, are our buns. (Yes, we’ve got buns, hon.) While most of us tend to associate buns with a burger, we at ROYO tend to think outside the bun. Here, we’ve come up with a recipe just as satiating, even cleaner, and absolutely as delicious: our version of chicken parmesan on a bun. The key to a healthy chicken parm lies in avoiding frying, which packs on the oil, and thus the calories. This eggless recipe allows for a couple of swaps. You can use seitan (hydrated wheat gluten) in place of chicken for a meaty and easy-to-prepare alternative. You can also use part-skim cheese or your favorite cheese alternative to keep it light on that end. No matter which combination you choose, there’s no way this one won’t turn out delicious. Slap a hearty helping on a lightly toasted (or grilled!) ROYO bun for the full chicken parm experience, sans the guilt.
Everything Hummus Egg Salad Sandwich
This recipe was developed by Amanda Litman, an Integrative Nutrition Health Coach and the CEO & Founder of Health by Amanda Robyn. Her approach to wellness is not “one size fits all”. Everyone has different needs and goals, and her approach to achieving those goals is to look at all aspects of life: nutrition, movement, relationships, career, and self-care. She shows her clients that eating healthy and living well is easy, delicious and enjoyable.