Chicken Parmesan Sandwich

Bread, Chicken, Keto Diet Recipes, Sandwich, Tomato | 0 comments

Among the most tasty of ROYO’s offerings, without a doubt, are our buns. (Yes, we’ve got buns, hon.) While most of us tend to associate buns with a burger, we at ROYO tend to think outside the bun. Here, we’ve come up with a recipe just as satiating, even cleaner, and absolutely as delicious: our version of chicken parmesan on a bun. The key to a healthy chicken parm lies in avoiding frying, which packs on the oil, and thus the calories. This eggless recipe allows for a couple of swaps. You can use seitan (hydrated wheat gluten) in place of chicken for a meaty and easy-to-prepare alternative. You can also use part-skim cheese or your favorite cheese alternative to keep it light on that end. No matter which combination you choose, there’s no way this one won’t turn out delicious. Slap a hearty helping on a lightly toasted (or grilled!) ROYO bun for the full chicken parm experience, sans the guilt.